If you're dealing with loose teeth, now's the time to take action. Once the permanent teeth grow in, there shouldn't be any more tooth loss. But, there are some medical and dental problems that can increase the risk of tooth loss. Some of those problems include diabetes, high blood pressure, and gum disease. If you have loose teeth, read the list provided below. The steps provided here can help you protect your teeth and prevent tooth loss. 

Improve Your Dental Hygiene

Now that you have loose teeth, you need to improve your dental hygiene. If you brush your teeth twice a day, increase that to three times a day. You can do that by brushing after each meal. It's also a good idea to floss your teeth after each meal. If you haven't bought a new toothbrush in a few months, now's a good time to do that. Your old toothbrush could contain germs and bacteria that are harming your teeth. A new toothbrush will give you a fresh start on your dental care. 

Make Some Dietary Changes

If you've got a few loose teeth, it's time to make some changes to your diet. Loose teeth could be a sign that you're missing some vital nutrients. Begin by adding more calcium to your diet. Calcium helps develop strong bones. That's how you protect your teeth. In addition to drinking more milk, there are other ways to add calcium to your diet. Some foods that contain calcium include lean meat, green leafy vegetables, and eggs. 

Reach for the Oral Rinses

If you're dealing with loose teeth, now's the time to add some oral rinses to your daily routine. If you're like most people, you might think that oral rinses are only for fresh breath. That's not the case though. Oral rinses can protect your teeth. They can also help you avoid premature tooth loss. Saltwater rinses can disinfect your mouth. They can also kill the bacteria that can lead to tooth loss. You can also use over-the-counter oral rinses. These rinses are also designed to reduce the bacteria in your mouth. This is especially important when you have loose teeth. 

Schedule a Dental Exam

If you have a loose tooth, don't ignore the problem. Once you have a loose tooth, you're at an increased risk for premature tooth loss. That's why you need to schedule a dental exam as soon as possible. That way, your dentist can get you started on the right treatment plan right away.

For more information, contact a dentist near you.